Top tips to prevent bunions on your feet
In this video, Mr. Rohit Madhav shares top tips for preventing bunions and maintaining healthy feet. He explains the importance of wearing properly fitting footwear, maintaining good foot mechanics and strengthening the muscles that support the toes and arches. The discussion also highlights simple exercises that can improve foot strength, stability and function, helping to reduce excessive pressure on the big toe joint and potentially slow the progression of bunion deformity.
